Saturday, August 7, 2010

My Favorite GF/LF Products

Living gluten/lactose free means reading lots of ingredient lists and making tons of phone inquiries concerning products. While we prepare most of our meals from scratch (it's the safest), there are many *GF/LF products available. Here are some of my favorites (The date in parenthesis indicates the last date of confirmation):

Cabot brand extra sharp cheddar cheese (naturally lactose free) (8/3/10
Chex brand cereals: Rice, Corn, Honey-nut (8/2/10)
Cracker Barrel extra sharp cheddar cheese (naturally lactose free) (8/3/10)
French's classic Worcestershire Sauce (8/2/10 - confirmed by company representative)
Hormel product list (8/7/10)
Kraft products will specifically mention wheat or milk in ingredients list (8/3/10)
Kraft extra sharp cheddar cheese (naturally lactose free) (8/3/10)
Ragu products will specifically mention wheat or milk in ingredients list (8/2/10)
Silk Almond Milk (8/5/10)

* It is important to remember that products sometimes change their formula. Therefore, it is important to check the label each time a processed food is purchased.

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